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Derbyshire Stroke &
Dementia Centre
Changing Minds and Bodies...
![roddy.jpg](https://static.wixstatic.com/media/16a7c9_8bde6f77cfba4113a2fbae1f078694ee~mv2.jpg/v1/fill/w_239,h_179,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/roddy.jpg)
Power Assisted Stroke Gym
Our unique stroke gym offers a safe and enjoyable way to exercise
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An initial health assessment
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Gentle Moves Exercise Program
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1-1 exercise sessions or small groups
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Individually designed exercise program with Matt
![roger.jpg](https://static.wixstatic.com/media/16a7c9_8ec444c5375a4e2384548425bbf7bb7c~mv2.jpg/v1/crop/x_224,y_317,w_1305,h_1150/fill/w_239,h_218,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/roger.jpg)
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A fun way to keep fit!
Exercising regularly has so many health benefits.
It can help to improve balance and reduce falls, increase confidence and promote feelings of wellbeing.
We have a unique approach to exercising, proving that it can be fun and fully accessible for all.
Exercise Sessions for All
We have a wide range of exercise sessions - something for everyone!
Including:
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Bellydancing
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Tennis
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Rockbox
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Chair based exercises
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Therabands
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Balance and tone and much more.....
![Exercise.jpg](https://static.wixstatic.com/media/16a7c9_72560d490a9642b38b4ae64fa743f7de~mv2.jpg/v1/fill/w_294,h_213,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Exercise.jpg)
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